Timmy's Virtual Meditation Explorers Club is back on this upcoming Sunday evening at 7pm UK time - check your timezone here.

• Come along if you want to spice up your meditation life and find a bit more vibrancy and depth in your practice. This is an opportunity to play around with different techniques, attitudes, and ways of understanding practice which might just help you find out what makes you groove best.
• The explorers club is part fluidly guided meditation (with flexible options), part Q&A, part silence, part information, and part community sharing.
• The club is a chance to re-understand meditation as the cultivation of various lovely qualities and not just sitting on our bums (though we will also be doing quite a bit of that too).
• It's also an opportunity to play with becoming sensitive to what works for you and what doesn't (gradually building up your personal style).

If you know somebody who would especially enjoy this class, please invite them and/or let them know about it. So far we have had friends of friends join, new lovers, and even mums jumping on the exploration bandwagon! Email me at 1tdavis1@gmail.com if you have any problems.