Three Aerials Classes (Ladies Only)
Time: 03:00 PM to 04:30 PM
AERIAL HOOP is a circus apparatus consisting of a suspended hoop. It is a popular form of aerial acrobatics that requires strength, flexibility, and grace. Performers use the hoop to perform a variety of tricks and poses in the air. They can spin, hang, and contort their bodies in mesmerizing ways. Aerial hoop performances are often accompanied by music and can be both elegant and thrilling to watch. The combination of athleticism and artistry makes aerial hoop a captivating form of entertainment.
AERIAL HAMMOCK is a type of aerial yoga apparatus that consists of a fabric hammock suspended from the ceiling. It is used for various types of exercises, including yoga, Pilates, and acrobatics. The aerial hammock allows for a full range of motion and provides support and stability during movements. It is a fun and challenging way to improve strength, flexibility, and balance. Many people find aerial hammock to be a great way to relieve stress and promote relaxation. With regular practice, you can master impressive aerial poses and transitions, making it a popular choice for fitness enthusiasts and performers alike.
AERIAL SKILLS are a type of performance art in which performers climb, twist, and wrap themselves in fabric suspended from the ceiling. They require strength, flexibility, and grace to execute the various poses and maneuvers. Aerial silks can be a beautiful and mesmerizing sight to behold, with performers effortlessly gliding through the air. Watching a skilled aerialist on silks is like witnessing a dancer and acrobat in one. It is a captivating form of expression that showcases the incredible capabilities of the human body.
Don't miss out on that!