Yoga & Meditation

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Time: 10:00 AM to 11:00 AM

Yoga, Meditation & Repeat

It's a practice where one uses a technique – such as mindfulness, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Come Join Coach Layla in a mood-lifting changing experience!

Registration

  • free
By the power of Tito