Pilates Fusion

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Time: 05:00 PM to 06:00 PM

Pilates Fusion: What An Experience!

Fusion is the process or result of joining two or more things together to form a single entity.

Pilates Fusion incorporates exercises from different workout styles-including barre, yoga, strength training , and has a deep focus on the core and emphasizes moves that will tone , stretch , and elongate muscles.

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