Find the Food That Feeds You Well: your immune system
Do you catch every cold or flu that comes through town? Have you been hit by mystery ailments, abdominal pain, or symptoms that leave you unable to fully enjoy your life? Did you know that the food you eat can help with your immune system?
Eat the foods that feed you well and you can improve your life.
Dr. Kimberly Allen of Vashon Natural Medicine is presenting this series to help you through an elimination to help you take charge of your own body. Each week she will teach the science behind why food can mess with our minds, hormones, gut health, and immune system.
We will learn together. And we will cook and share dinner together, led by cookbook author and Relish resident teacher, Shauna Ahern. You'll go home with a fully belly and recipes to make at home.
Tickets Prices in USD
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