Tempo Laps – Advanced
Need to up the tempo midweek? Come turn the screw with our structured fast laps led by an RCC ride-leader. Run out of gas? No issue - take a recovery lap and latch back on when the group passes on the next rep returning to Spitalfields for a brew and a shower.
This is an open ride and non-members are welcome to join by following this link. RCC members sign up on the APP.
Meet: Regents Park, Inner Circle; York Gate at 7 am.* This ride starts at 6.30am from 31st March.
The average pace will be 35kph and riders are expected to be comfortable riding in a group at this pace.
Please join Tuesday Chat laps first if new to group riding.
Winter weather: Extreme weather conditions can make a difference to your riding, affecting your ability to see, handle your bike and ride in a group safely. For this reason, if a ride leader deems conditions to be hazardous, the ride may be canceled, or amended at late notice. This will be communicated on the APP to RCC members and via email to riders who have signed up. While we will endeavour to give advance warning, this can not always be guaranteed. Extreme weather conditions could be amber warnings, torrential rain, or temperatures below 5 degrees in London (i.e. 1 degree in the route destination).