ADHD OASIS Meetup on Goal Setting and Motivational Challenges [Virtual]
You Are Not Alone
Join us on Tuesday, March 21st for New Tech's ADHD OASIS Meetup on Goal Setting and Motivational Challenges
Why do those with ADHD or ADD have strong motivation and executive function for some tasks and never find the cognitive spark to do others?
In this meetup we will discuss challenges around setting goals and actionable productivity hacks.
Join us for New Tech Northwest's ADHD OASIS Meetup. This virtual event will combine community and coaching to support you in building supportive systems for managing your neurodiverse brain. Discover how to decrease your neurodiverse challenges while building relationships with fellow ADHDers and neurodiverse peers who are on similar journeys.
You can attend these virtual Meetups on the first and third Tuesdays of every month. The more Meetups you attend, the more peer connections you'll make with other professionals who have neurodiverse brains like you. Instead of being lonely in your experience, come laugh, learn, and connect with your community.
During the Meetups we'll share struggles as well as systems and strategies to overcome your executive functioning and working memory challenges like anxiety, overwhelm, miscommunication, interrupting, inattentiveness, stress, distractibility, procrastination, paperwork fails, imposter syndrome, having to mask your neurodiversity at work, and weak organization skills. Welcome!
Check out these article before the meetup: The Mystery of ADHD Motivation, Solved ADHD and Motivation: 10 Productivity Hacks for Adults with ADHD
The Agenda *You are welcome to show up late or leave early to suit your schedule. We understand that this is a workday event and unexpected priorities arise. We're neurodiverse and understand these realities. :)
12:00pm – Welcome! 12:05pm – Introductions and community sharing of neurodiverse wins, challenges, experiences, and asks for support. 12:30pm – Community discussion of today’s main neurodiverse topic 12:45pm – Breakout into small groups to discuss the topic further and meet some new friends 1:10pm – Return to the main Zoom room to share stories and learnings from your breakout group experience 1:25pm – Complete the topic discussion 1:30pm – Closing and farewell until the next Meetup in two weeks