CANCELLED - MK Geek Mental Help Night #3

MK Geek Night Mental Help Night - proud to be part of Geek Mental Help Week 2016

Geek Mental Help Week 2016 commences on October 3rd and Milton Keynes Geek Night is privileged to once again host MKGN Mental Help Night, this year on Thursday October 6th.

We are currently organising the lineup, but if you have something that you would like to talk about or share on the evening, please let us know by completing this simple submission form.

CANCELLED - Thursday 6th October - Talks starting at 19.30

Joe Bell - 'Modern Mindfulness' 1 in 4 people will experience a mental health problem at some point in their lives, but even in a world where our ability to connect is always growing, there's still a social stigma around talking. Joe will be speaking about personal experiences, and how in more recent years modern technologies (from social networking to online dating) have influenced the lives of us all.

Ed Syrett – 'Meditation and why you should be doing it' Meditation as an aid to mental health, depression, anxiety and stress. What it is, what it is designed to do, how to do it, when to do it and what it will do for you.

Russell Barnbrook - 'Perspective and your brain: simple changes with big outcomes.' Milton Keynes Improving Access to Psychological Therapies Team