Dinner with Sally Bell - WTF (What the Fat)

Fed up with yo-yo dieting? Confused about the healthy food messages? Looking to reach a healthy weight?

Join me for my “What the fat” evening, it is time to break free of our fat phobia and embrace the science behind healthy fat, the role of carbs and how to eat ourselves healthy. Explore the role of food on our health and how to eat to yourself to your perfect weight.

We will be eating around the table at Hampton Manor’s newly renovated Smokehouse. Feasting on shared plates of food that will reflect the seasonal produce from their walled garden, created by their fabulous chefs and crafted to nurture your health and wellbeing.

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By the power of Tito