Mindful Leadership | Link & Learn for Leaders

Please note that this session is for leaders, executives, and managers and will take place in-person.

We can only offer one ticket per organisation. If you would like to check if you organisation has already registered, please email katherine.mcknight@bitcni.org.uk.

Exclusively for Business in the Community members, this special Link & Learn session aims to help leaders and managers look after their wellbeing. 

Facilitated by Ambest, this 90-minute session will focus on the importance of Mindful Leadership. 

Every day we are increasingly over-active and consistently face challenges as we live and work. 

How we experience and manage situations is significantly influenced by our state of mind and how we are feeling. Often, we are unaware of ourselves, our thoughts and emotions, our environment, and circumstances. By practicing Mindfulness, you can cultivate a new, enriched way of working and being, one that:

* Builds greater Focus & Clarity  

• Develops Emotional Intelligence, Regulation and Resilience  

• Brings greater Compassion for Self and Others  

• Reduces Stress and Anxiety  

• Improves both your Physical and Mental wellbeing  

At this 90-minute Mindful Leadership session you will learn:  

• What is Mindfulness 

• Attitudinal foundations of Mindfulness 

• Key attributes of a Mindful Leader and how to cultivate these 

• Mindfulness meditation practices 

Who should attend  Leaders, executives, managers and anyone seeking to enhance their leadership skills through a mindful approach. Whether you lead a small team or a large organisation Mindful Leader training will empower you to be the leader you aspire to be. 

As this session will take place in-person, we may limit tickets to one per organisation.