Link & Learn: Take Time to Recharge

Exclusively for members of Business in the Community, this session is the perfect opportunity to relax and connect with yourself, helping to ease you into your morning.

Facilitated by Recharge You, this online session will be a blend of breathwork, meditation, sound healing, connection and relaxation.


Over 45 minutes, we’ll demonstrate how you can take time to unwind, reconnect with yourself and regulate your nervous system. All you need is a space for yourself where you can sit or lie down.

For more information, please email katherine.mcknight@bitcni.org.uk

Tickets

Additional Information

This session will take place on Teams. Attendees will be emailed a secure link to join prior to the session. Please ensure you click 'assign ticket' and enter the correct email address upon registering, as the link to the session will be sent to this email address.