Healthier You Wellbeing Series

Exclusively for Business in the Community members, we are delighted to offer a new series of online wellbeing sessions that aim to empower and educate individuals to make healthier lifestyle choices and promote the benefits of having a healthy body and healthy mind.

Multiple Sclerosis at Work: Promoting Understanding and Inclusivity | 23 April 2025 | 10:00 – 10:45 am | Online: MS Teams

This webinar provides essential insights into Multiple Sclerosis (MS) and its impact on individuals in the workplace. Learn about the symptoms, challenges, and support strategies for employees living with MS.

Over 45 minutes, this session will focus on:

• Introduction to MS
• Symptoms and challenges of MS
• Support strategies for people living with MS
• Practical tools and insights to MS
• Managing MS
• Accommodating for MS

Thriving Inside and Out: Enhancing Happiness at Home and Work | 7 May 2025 | 10:00 – 10:45 am | Online: MS Teams

Discover how to create greater happiness in your personal and professional life. This engaging webinar explores practical strategies to enhance your well-being, boost morale, and cultivate positive relationships. Perfect for employees at all levels, this session equips you with tools to thrive both at work and at home. Take the first step toward a happier, more fulfilling life!

Over 45 minutes, this session will focus on:

• Introduction to happiness
• Discussing what happiness means to you
• Finding happiness in a busy world
• Cultivating positive relationships
• Work-life balance
• Realistic positivity

All sessions will take place on MS Teams. Attendees will be emailed a secure link to join following registration.

For more information, please email katherine.mcknight@bitcni.org.uk