Spin & Sweat

Here's exactly how it works, from the moment you walk in:

1. You scan a QR code. When you arrive, you'll scan a QR code with your phone. That instantly adds you to the game. Your phone is now your game controller.

2. The room votes on the next exercise. Before every round, two or three exercise options pop up on everyone's phones, for example: squats, burpees, or push-ups. Everyone taps their pick. The exercise with the most votes wins, and that's what the whole room does next.

3. The wheel decides how many reps. Once the exercise is chosen, a big wheel spins on the screen at the front of the room. Wherever it lands is your rep count. Could be 10. Could be 30. Nobody knows until it stops, that's the fun part.

4. Everyone races to finish. The moment you complete your reps, you tap "DONE" on your phone. The faster you finish, the more points you earn. A live leaderboard on the big screen shows exactly where you rank, and it updates after every single round.

5. Expect surprises. This isn't just vote-spin-repeat. Throughout the class you'll hit:

• Wildcard rounds — special bonus rounds with a twist.
• Surprise freezes — everyone must freeze and hold their position. Move, and you pay for it.
• The rep tax quiz — a quick quiz question appears on screen. If the room gets it wrong, everyone owes extra reps. Choose wisely.

1. The finale: Last One Standing. The class ends with a knockout final round. Players get eliminated one by one until a single winner remains. The leaderboard crowns the champion in front of the whole room.

And don't worry — a real coach is running the room the entire time, guiding your form, keeping the energy up, and making sure every level of fitness can play. You don't need to be an athlete. You just need to show up.