Freedom From Smoking

Learn how to overcome your tobacco addiction so you can enjoy the benefits of better health…extra money in your pocket…and healthier relationships.

This is an 8 class session that runs for 7 weeks.


Waiting list for next session

Event map

Additional Information

You’ll learn about:

  • Medicines that can help you stop smoking
  • Lifestyle changes that make quitting easier
  • Preparing for Quit Day
  • Managing stress
  • Avoiding weight gain
  • Developing a new self-image
  • How to stay smoke-free for good